How to Overcome Sports Performance Anxiety with CBT and NLP

How to Overcome Sports Performance Anxiety with CBT and NLP

Click  link below to watch

https://youtu.be/t4O3hpDCs2M

Do you and you clients perform well during training or practice but choke in competition?

We will be covering Strategies that can help you overcome performance anxiety in sports:

The CBT ABC Model

Understand Anxiety and sports performance

How to keep calm and focused under pressure

Whether you are a recreational sports person, a teacher, coach, therapist, lecturer, or full time professional athlete:

This seminar will give you an understanding of one of the contributing factors in sports performance anxiety an some strategies to help overcome anxiety and nerves and performance at your best, so whether you are a coach or an athlete this seminar may help you get your anxiety or your clients anxiety under control and reduce game day nerves, being more calm, confident and focused